R.Y.S. Registered School

YGAden ^© Studios & Boutique

Grow Stronger, Live Longer

2008/2009 training dates posted! See training link.

3rd annual St. Judes Yogathon in October!

Updated: 07/28/2008

Get Certified.

Teacher Training

*Yoga Den is a Yoga Alliance registered school!

Where should you begin?

If you get little to no regular exercise, have rehabilitative needs and/or are brand new to yoga with no knowledge of proper/safe alignment ...try our Yoga Basics course! From there...
If you want to enjoy the more relaxing elements of yoga with a class that keeps the focus on the breath and the stretch...try our Mind~Body class!
If you want the more athletic, high-energy aspects of yoga, with the potential to burn 500 to 700 calories per hour, you want a Vinyasa style...try our Sun Power and Yogalates classes!