Hether Crawford

I have been a personal trainer and group fitness instructor since 2011. I added my RYT-200hr in 2021, and an Aerial Yoga Certification in 2023. I recently moved to St. Augustine, FL from Nashville, TN where I taught a variety of both floor and aerial yoga classes weekly. I fell in love with the practice of yoga because it is such a beautiful journey back to connection with your body, your breath, and your authentic self. I believe that all bodies are good bodies, and that yoga is a welcoming space for every body. My teaching comes through a trauma informed lens with a compassionate, adaptable, and inclusive approach.