Pitta Seasonal Balance Embrace the Coolness of Balance Join us for a transformative Pitta Seasonal Balance Ayurveda Workshop, designed to help you harmonize your body and mind during the fiery summer months. Pitta dosha, associated with fire and water, can become imbalanced during this season, leading to heat-related issues both physically and emotionally. Our workshop, led by a Chopra certified instructor, offers a sanctuary of cooling practices, nourishing foods, and holistic techniques to restore your natural equilibrium. Workshop Highlights: -Techniques to balance Pitta dosha -Discover your unique dosha (mind/body/spirit type) -Guided meditation -Ayurvedic nutrition tips -Tips on holistic self-care What You Will Gain: – Enhanced understanding of Pitta dosha and its seasonal impacts – Practical skills for maintaining balance through diet, lifestyle, and self-care – Improved digestion, skin health, and overall well-being – A sense of community and connection with like-minded individuals
CLASS TYPE