Sara Sterling

Sara has been a student of Yoga since her teens, long before she became an Occupational Therapist. Yoga has provided much needed grounding throughout all the chapters of her life. She loves to use Yoga as a modality for healing, especially when guiding pregnancies and providing pelvic floor therapy services in her private practice. When she’s not with clients and students, she’s relaxing with some music and spending time with her flocks of kids and chickens. We’re thrilled to have Sara as one of our prenatal yoga instructors.