Who We Are
Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville Florida. Yoga Den opened offering both all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power)- both eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has and will always foster a no-judgement attitude, and encourages students to listen to their bodies. Yoga Den currently has nine studios in the Jacksonville Area: Mandarin, Fleming Island, Southside, Avondale, World Golf Village, San Pablo, Shoppes of Bayard, Crossroads and Oakleaf.
Our philosophy is No Judgement, so we offer plenty of permission language to rest and teach you how to modify postures if needed. Yoga is a practice that you learn over time, and there are both beginners and seasoned students enjoying classes together, therefore our instructors create a space where everyone feels accepted. No expectations, just enjoy..
All Yoga Den teachers are graduates of Yoga-Den’s nationally-accredited 200 hour TT Program, and many are 500 hour certified, and train future yoga teachers. We honor the individuality of our instructors and invite them to let their personalities shine while on the mat. While all Yoga Den teachers follow the same teaching methodology…emphasizing safety, and encouraging students to listen to their bodies and to let go of self-judgment, they still have their own unique way of guiding you through the practice, so you will learn something different from everyone.
We have several pricing options to accommodate all individual and family needs. We have a Passport Membership for those that want unlimited access to all locations, as well as multiple package and unlimited membership options at each individual studio.