About Us

Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville, Florida. Offering all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power), Yoga Den created eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has always fostered a no-judgment attitude, and encourages students to listen to their bodies. With 9 studios operating in 3 cities- Jacksonville, St. Augustine and Yulee, FL, Yoga Den will be opening it’s 10th location on Southside Blvd. by Tinsel Town in summer 2023.

The first accredited Teacher Training school in Jacksonville, Yoga Den has certified over 1000 instructors since 2004. With a strong desire to keep our students safe, our teachers offer permissions to rest, and modifications to allow the postures to suit individual needs. Because there are both beginner and seasoned students enjoying classes together, our instructors create an atmosphere where everyone feels welcomed and accepted. Yoga is a practice that grows, evolves and changes over time. No expectations, just roll out the mat and enjoy the journey. More yoga, more peace.