Artful Asana

Explore the intersection of mindful movement and creativity in our “Artful Asana” workshop, led by board certified art therapist, licensed mental health counselor, and registered yoga instructor Devon Schlegel. Through gentle asanas and process-focused art making, discover how to cultivate self-compassion, practice grounding, and express yourself authentically. This workshop offers a space to explore the connection between mind, movement, and creativity. Beginners in art making and yoga are welcome! September 15th at Yoga Den Avondale 1:00pm -2:30pm $65 per person – art supplies provided