Autumnal Equinox 108 Sun Salutations Class Join us for a transformative experience as we welcome the Autumnal Equinox with 108 Sun Salutations! This ancient practice is a powerful way to honor the changing of seasons, symbolizing balance, renewal, and letting go. The number 108 is sacred in many spiritual traditions, representing unity and wholeness. As we move through the Sun Salutations, we’ll connect with the energy of the equinox, a time of equal light and darkness, inviting balance into our lives. Why do 108 Sun Salutations during the Autumnal Equinox? Renew Your Energy: Clear out stagnant energy and embrace the fresh beginnings of fall. Create Balance: The equinox is a time of balance between day and night, just like Sun Salutations harmonize breath and movement. Release and Ground: Let go of what no longer serves you and root yourself in the present moment. This class is open to all levels, and modifications will be offered. Embrace the shift into autumn with this empowering and grounding practice. Teacher: Devon ERYT200 September 22nd 7:15pm – 8:30pm $25 per person 10%off for members
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