Come join us at Yoga Den Avondale for a fabulous back bending workshop! We will be exploring a variety of postures that extend the spine and open the heart chakra. You will receive the information needed to transform your backbends over time and of course with practice. Leaving with an open heart and the confidence to explore the world upside down. Cost: $50 Patricia Hurd 200ERYT Date: February 15th, 2025 Time: 2pm-4pm Location: Avondale
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