Ready to welcome summer in a relaxed and more balanced manner? Come join me on Friday, June 20th for a Traditional Yin Summer Solstice practice that will celebrate the manifestation and change that come with the fire and radiancy associated with this season. We will incorporate Earth and Water elements that allow us to start the summer days in a more balanced, grounded, and focused way by helping us have better energy management in our mind and body while at the same time bringing in Fire element poses associated with summer.
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