Title: Wall Yoga Fit Date: September 28th, 2024 Time: 1pm-2:15pm Location: San Marco Are you looking to build strength and mobility? Do you struggle with alignment, backbends, inversions and/or balancing? This is the class for you! This is a Sun Power class, incorporating the wall; meanwhile strength drills are woven into the sequencing. By utilizing the wall we can confidently improve the alignment and depth of the postures. Our main focus will be aimed at backbends, inversions, and balancing. Spacing is limited so reserve your spot ASAP! Prepare to sweat!!! Cost: $30 Non Members Room Temp: 90+
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