Winter Balancing – a 4-week series rooted in Ayurvedic principles that balances the winter qualities of stagnancy, lethargy, and laziness with yoga practices that are vibrant, energetic, and enlivening
Winter Balancing – a 4-week series rooted in Ayurvedic principles that balances the winter qualities of stagnancy, lethargy, and laziness with yoga practices that are vibrant, energetic, and enlivening
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