Ashley Tudor

Ashley took her first yoga class over 20 years ago and fell instantly in love with the practice and discipline. Having been involved in sports, namely distance running most of her life it was apparent that yoga was what she was missing. The practice offered the perfect mix of strength, flexibility and mindfulness. She knew from the beginning that this was a life-long commitment. After moving to Chicago Ashley completed her 200 Hr Teacher Training at Zen Yoga Garage followed by an apprenticeship with the dynamic Margo Kellison-Lightburn. Having now been on the teaching side of yoga she is still aware of the importance of always being a student first. Ashley’s intention for class is to create a fun, positive and supportive environment that cultivates self-love and acceptance. She is excited to be back in Florida and part of the Yoga Den team.