Ilsa Amico

Ilsa Marie has been dedicated to yoga since she was eight years old, blending her early experiences as a classical ballet dancer with the healing practices of yoga. With over a decade of teaching experience, she has guided yogis from all walks of life, specializing as a Baptiste yoga instructor. Ilsa leads Power vinyasa flow and Yin yoga classes, drawing from more than 500 hours of training with the Baptiste Institute and the Brooke Hamblet Training School. She is passionate about empowering her students to cultivate a sustainable yoga practice. Outside of yoga, Ilsa enjoys traveling, spending time with her hubby and dogs, and leading women’s wellness retreats. Her classes offer a grounding and empowering experience, leaving students feeling at ease and ready to embrace life.