Toni Louchios

Toni started her yoga journey in 2020 during the covid pandemic. Fifteen minutes a day of videos on YouTube gave her more mental peace than any other exercise had, which turned into a mindful passion that she wanted to be able to give to others. In 2022 that led her to Yoga Den to complete their 200 teacher training program where she was fortunate to train under Allison, Kristi, Heather and Michael. She uses the mindfulness of yoga to enhance her leadership skills within her profession, and can’t wait to teach it to you on the mat!